In today’s video, I show you
1️⃣ how to sandbag squat
2️⃣ how to get better at doing many sandbag squats in a row.
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1.- Pick up sandbag of desired weight, this is where you can challenge yourself a little bit.
2.- Hug the sandbag pushing it against your lower belly.
3.- Walk as far as you can with it. We recommend varying the weight and lengths of the carries to make it as much fun as possible.